Gym Club News

Book Your Free Taster Session NOW for our New SpringTerm + Prices

We're well into our Spring term now which runs through to Sunday, 29th July 2018 - Lots of classes are full but there are still some spaces so please send us an enquiry so we can check availability, especially in our parent/child & pre-school classes; as our little people keep growing and moving up to the next age group!!Price options for the term following a free taster session from w/c 7th May are as follows:£157.75 for 11 Classes in full saving 7.5% discount Or choose our instalment option:£85 Deposit + one further payment of £85.50Annual family membership of £35 applies - which covers you for insurance in the gym and gives you the ability to swap & change classes should you have to cancel through illness or holidays plus other member discounts & benefitsTo book your free trial class or for further information please call us on 01782 214452 or fill in the Contact Form the link through to see our class timetables for all ages through to our youtube channel to listen / see some of our testimonials Check out our facebook page to see what we get up to in class & read our testimonials. & contact us on 01782 214452 or by email to book your free trial or for more information

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Read & Rumble 17th May 2018 11.30 - 12.45

Join us for our Read and Rumble session Thursday17th may 11:30- 12-45This session is suitable for children up to 4 years and is open to both members and non-members. The cost of attending this session is just £4 for members and £6 for non-members (additional siblings @ £3.00) We will start in our party room for lots of stories and songs Then it will be on into the gym for lots of fun including group activities and free play There will be juice and biscuits for the little ones and coffee and biscuits for mums and dads to finish Spaces will fill up fast for this fun festive event so contact us now to reserve your place.To Book Call 01782 214452 or email:

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WANTED COWBOYS AND COWGIRLS !For our WILD WEST WEEK at Balance & BeamWe are heading out to the WILD WEST for ourMay half term school holiday camps. Saddle upand head this way for lots of rowdy rodeo funat our Wild West themed school holiday camps.Choose either a half day (3 hours) or a full day (7 hours) of Wild West fun. There will be plenty of time in the gym & time being creative in our party room, including healthy snacks & refreshments half way through each camp.Camps running on:Tuesday, 29th May :9.30am – 12.30pm & 1.30 – 4.30pmWednesday, 30th May: 9.30am – 12.30pm & 1.30 - 4.30pmThursday, 31st May: 9.30am-12.30pm & 1.30- 4.30pmFriday, 1st June: 9.30am12.30pm & 1.30- 4.30pmFull day option includes 1 hour supervised lunch break for free(Bring your own packed lunch)Early drop off from 8.45am/ late collection 5pm at £3.00 per sessionPrice per camp per child member:£20.00/half day £40.00 full dayPrice per camp per child non-member:£22.00/half day £44.00 full dayYou can now book online! Go To… to the popularity of our camps, payment is required in full when booking and is non – refundable.Child care vouchers accepted

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Messy Play - Alternating Monday & Friday 11 - 12 noon during term times

Book in for our Messy Play Days here at Balance & BeamOur 'Let's Get Messy' craft sessions are held at Balance & Beam in our party roomOne hour creative craft sessions for our under 4s are on every other Monday & Friday in our Party room from 11 - 12 noonParent/child activity with everything supplied by us.Different weekly activities with all the messy stuff here & not in your own home!!Free juice & biccys provided afterwardsBlock bookings of 10 sessions for £50 or individual sessions @ £5.50Free to Balance & Beam VIP / Goldcard holdersFor more information please contact us on 01782 214452 or by email to book inDates for April are -                           Dates for May are-Friday 13th April                                 Friday 11th MayMonday 16th April                               Monday 14th MayFriday 27th April                                 Friday 25th MayMonday 30th April

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Children & Families Staffordshire Next Visit 24th May

Children and Families Staffordshire attend a variety of sessions including our Messy Play sessions and gym sessions.They're next at the gym on Thursday 24th May  11:30am - 1:30pmThese sessions give family members the opportunity to take a break whilst their special little people get to have lots of fun in the capable hands of their carers.The team at Balance & Beam facilitates these group activity sessions and gives help and advice to their carers as to what their young charges are able to do and tips on how to help them with the gym equipment.It is such a great place for them to let off steam, build new skills, learn to interact & socialise with their peers all in a safe, bright and colourful environment as well as building their confidence and self esteemAfter their session in the gym they can relax in the lobby area with snacks & juice Why do some families need Children and Families Staffordshire …   several young children, twins or more very young/inexperienced parents themselves child/parent with disability child's behaviour difficulties ill heath, mental or physical relationship difficulties death of a family member post natal depression inadequate housing financial difficulties budgeting problems loneliness/isolation lone single parent depression violence and abuse asylum seekers For more information about Homestart please visit their website or contact them direct on 01782 683810

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Birthday Parties at Balance & Beam - Bookings now being taken for May & June onwards!! - Don't leave it too late!!

We've been voted No#2 Party Venue for North Staffordshire and we've already got parties booked for most of February now with just a few spaces left in May. we are also taking bookings for  June and July so please don't leave it too late to find out about our fabulous, bespoke birthday parties here - we are experts in catering to the age of your children.  Parties are held on Sundays from 11am Member Price is £200 for 12 guests - if you have more coming then it's an extra £9/head up to around 28Extend your party by 30 minutes to include the Tumble Track for an extra £50If you are a Balance & Beam VIP/Goldcard holder you will get £50 off your party(Non Member Party Price is £230 for 12 guests)  Include catering at £7.50 per headPlease visit the Parties page of the website for more specific details about the parties.  (If you have less than 12 guests please speak to a member of staff to see if we can negotiate on price)   Hi Balance and BeamWe just wanted to say a huge thank you for giving Dylan such a fantastic 3rd birthday party. He had an awesome time and his friends thoroughly enjoyed themselves too. Ellie and Aleysha were absolutely brilliant and the two hours went so fast. All the children enjoyed themselves from the oldest (13) to the youngest (2). There was so much fun and laughter, we could just sit back and watch all the children have a wonderful time.Thank you so much for a fantastic, brilliant, amazing, memorable, relaxing, tremendous, totally epic birthday party. Dylan often talks about all the fun and all his friends had at his party.It brought back many happy memories from when Grace had her 5th birthday party with you all those years ago!!  It is still just as brilliant.Thank you again.Best wishes Jack xxxx

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Group Bookings for Pre Schools, Primary Schools & Clubs

Are you looking for a stress free activity for your school group visit?Our school group activity sessions are a great opportunity to get children out of the classroom enjoying some physical fun.Group visits are ideal as a school reward day or a team building day for childrenWe are OFSTED registered and a full risk assessment policy will be provided for every visit. We can accommodate groups of up to 30 children and these visits are suitable for primary school children up to year 3. Your visit will be led by our fully qualified instructors ensuring activities are always safe structured and suitable for each individual group visit. Each of our sessions will help children develop motor skills, with activities such as running, jumping, skipping, hopping and galloping.Children will be given the opportunity to experience all the equipment in the gym. Learning how to do forward rolls and trying cartwheels on the mats. Building muscle strength on the bars with swings, hangs and rotations and trying skills on the beam.All this is achieved in a fun filled hour and a half session.Our school group visits are also a great opportunity for teaching staff to pick up ideas for their own physical activity sessions within school At the end of each visit all the children will be served juice /or water and biscuits.Our fun group visits are also suitable for clubs such as cubs, brownies, football teams etc.For more information please email or call 01782 214452

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Women in Business - Network Event - Date TBC

Mums in Business, come and join us...The date for our next event will be confirmed shortly. We realise that mums can struggle to get to meetings early mornings and in the evenings so we host ours at a lunchtime so that it doesn't interfere with childcare arrangements.  This Ladies Only meeting is £5.00 to attend (payable on the day) and will include a light buffet lunch and is a great opportunity to get together with other like-minded ladies in order to support each other in business. If you are able to attend please email so that we can expect you; if you can’t, but you know other mums in business who could benefit from a networking event, then please get them to make contact with usIf you would like to tell us more about your business then come and join us - we'd love to see youIf you’ve not been to us before, Balance and Beam is located next door to Waterworld where there is a pay and display car park. For further information please do not hesitate to give Yvonne or Pam a call on 01782 214452.

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Calling all Babies - 4 months - walking!

Babies can enjoy dedicated exercise classes just as much as their older peers at Balance and Beam. Designed to stimulate and promote core physical activity from an early age, your baby will develop a dynamic awareness of their surroundings. Guided by music and rhythm designed to kindle their little senses and advance motor-skill development.Classes are available for babies from just 4 months old and are completely instructor led. Programmes run weekly on Fridays and we offer a free taster session so you get to see what happens in one of our classes.Although all classes are designed for children, Balance and Beam help to grow a great social environment for new mums and dads to learn more about their little bundles of fun as they actively participate in classes – sometimes they have more fun than the children!Special introductory offer for only £130 for a 10-week course includes £35 annual family membership.Call us now for more information and to secure your baby’s place on 01782 214452.Terms and Conditions: Rolling Term start NOWA full programme is for 10 classesAnnual family membership is included in this offerFree trial session available 

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