Here's another chance to see what we got up to in our last lockdown. There's lots of 'How To' videos...cartwheels, handstands, rolls, headstands - Take a look and have some Fun!!
Here's our Parent/Child Class
And Take a look at our pre-school classes
Have a look at a Primary School Class in action
Try this fun video for parent/child activities or pre schoolers. You'll need a scarf and a balloon and bat if you have them :)
It's Cool To Be Kind - A Message from Yvonne
Send us your own personal message to let us know what you miss most!
Join Yvonne for her PE Workout / Facebook LIVE video from 12th May (30 mins)
Have a go at these great balances with Charlotte & her little brother...watch out for the Bloopers at the end!
Grace's Jumps & Leaps - Take a look at some of the various jumps and leaps you can do. Once you've got the hang of them try them in a stright line as if you were on a narrow beam. You could put a chalk line on the ground or put a thin towel down to 'balance' on
Charlotte & Grace's Balancing Acts
Luke's Handstand Tutorial - Learn how to do a proper handstand with Luke's advice
Parent/Child Stick Activity - Have some fun with your little ones trying our stick activity
Parent/Child Sticks Movement Challenge
Alphabet Challenge - Click on the link below to see our full A - Z challenge then try spell out your name, or your mum or dad's name or days of the week....there's no end to the words you can spell!!
Team Work Tuesdays
Have fun with our obstacle challenge ideas
Parent/Child Donkey Kick - This is a very beginner handstand for very little people - try it in the safety of your own home or garden
Hoola Hoop Movement Challenge - Great fine motor skill development for the fingers rolling and twirling the hoop
Get ready for Charlotte's Stretching Session
How To Do A Backward Roll & Some Conditioning from Luke
Watch Luke's excellent video. Make sure you work your way through the various steps have a nice soft surface to protect your neck....don't try any activity until you are ready...we want you guys to stay safe!!
Try this great Max Whitlock Workout
Toddler Challenge - Overhead Backward Throw Overhead Backward Throw
Frog Balance
Try This Frog Balance - It's one of the BG Badge Skills
Monkey Jump (Beginner Cartwheel) Learn how to do a cartwheel for very little people
Cartwheel Demo
Watch Luke & Grace demonstrating cartwheels
Headstand Demo
Learn How to do an amazing Headstand with Charlotte & brother, Jake - Followed by a Shoulder Stand!