Welcome to Balance & Beam -
Teaching little people to cartwheel into a happy and healthy life since 2006

Welcome to Balance & Beam offering a gymnastics-based child development programme for children from 4 months to 12 years. Situated on Festival Park, next door to Waterworld we are in our 15th year and going from strength to strength. We have a wealth of experience building confidence and self esteem in children of all ages through our child development programme and have well over 500 children coming to classes on a weekly basis.

Using imagination, creativity, themed lesson plans and extremely motivating & encouraging instructors, children thrive in our non threatening purpose-built gym and with small class sizes, children receive individual attention and skill progressions develop week by week over the course of a term.

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Free trials are conducted during our regular classes so that you can experience exactly what we have to offer. They are completely no obligation and our members tell us this really helped when making their decision.

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Up & Coming - News Stories

Book your FREE trial session NOW and join us for our Spring Term + Prices

Well we seem to have skipped our Winter term due to lockdown but eagerly await to be back from 12th April with our New Spring Term which will run through for 12 weeks until 4th July.  We'd love you to join us and see how much fun we have so why not book a free trial session in one of our regular classes to see what we get up to each and every week.The price for the new term from w/c 12th April to w/e 4th July is £177.60/ 12 classes. We also offer an instalment option depending when you join. eg: £88.80 x 2 monthly payments or £59.20 x 3 monthly payments (fees are pro rated as and when you join)You will also need to pay our Annual family membership of £35 - which covers you for insurance in the gym and gives you the ability to swap & change classes should you have to cancel through illness or holidays, free parking at Waterworld plus other member discounts & benefits.  We will continue with our stringent housekeeping rules & regulations of sanitising & face coverings on entry & in the lobby to make sure that we remain as Covid safe an environment as possible and we do thank everyone for adhering to our rules including the 'only one parent per child' system & our separate entry/exit doors. We will let you know in due course whether we need to continue to follow the drop & go system for our larger classes adopted pre lockdown to keep the lobby area distanced but new visitors / trial parents are welcome to stay and watch their first class)Call us on 01782 214452 or email us info@balanceandbeam.co.uk and become part of our amazing Balance & Beam family.With classes starting at 4 months old there's no better time to get your little person into a social environment and encouraging them to interact in our classes post Covid-19.If you're a little anxious about joining a class please take a look at our New policies and procedures here Covid-19 Procedures or please call us to chat through any questions you may haveFor term time & class information please go to – Parent child (4 months - 3 years), Pre-school (3 years - 6 years), Primary School (6+ years)To book your free trial class or for further information please call us on 01782 214452 or fill in the Contact Form https://www.balanceandbeam.co.uk/contactClick through to our Youtube channel to watch some of our videos & see some of our testimonials www.youtube.com/balanceandbeamCheck out our facebook page to see what we get up to in class & read our testimonials. www.facebook.com/balanceandbeamPlease contact us on 01782 214452 or by email info@balanceandbeam.co.uk to book your free trial or for more information

Video Links

Here's another chance to see what we got up to in our last lockdown.  There's lots of 'How To' videos...cartwheels, handstands, rolls, headstands - Take a look and have some Fun!!Here's our Parent/Child Class And Take a look at our pre-school classesHave a look at a Primary School Class in actionToddler Activity VideoTry this fun video for parent/child activities or pre schoolers.  You'll need a scarf and a balloon and bat if you have them :)It's Cool To Be Kind - A Message from YvonneSend us your own personal message to let us know what you miss most!Join Yvonne for her PE Workout / Facebook LIVE video from 12th May (30 mins)Partner BalancesHave a go at these great balances with Charlotte & her little brother...watch out for the Bloopers at the end!Grace's Jumps & Leaps - Take a look at some of the various jumps and leaps you can do.  Once you've got the hang of them try them in a stright line as if you were on a narrow beam.  You could put a chalk line on the ground or put a thin towel down to 'balance' onCharlotte & Grace's Balancing ActsIt's All About the boys!Luke's Handstand Tutorial - Learn how to do a proper handstand with Luke's adviceLuke's Handstand TutorialParent/Child Stick Activity - Have some fun with your little ones trying our stick activityParent/Child Sticks Movement ChallengeAlphabet Challenge - Click on the link below to see our full A - Z challenge then try spell out your name, or your mum or dad's name or days of the week....there's no end to the words you can spell!!Yvonne's Alphabet ChallengeTeam Work TuesdaysHave fun with our obstacle challenge ideasParent/Child Donkey Kick - This is a very beginner handstand for very little people - try it in the safety of your own home or gardenParent/Child Donkey KickHoola Hoop Movement Challenge - Great fine motor skill development for the fingers rolling and twirling the hoopHoola Hoop Movement ChallengeGet ready for Charlotte's Stretching SessionCharlotte's Stretch VideoHow To Do A Backward Roll & Some Conditioning from LukeWatch Luke's excellent video.  Make sure you work your way through the various steps have a nice soft surface to protect your neck....don't try any activity until you are ready...we want you guys to stay safe!!How To Do A Backward RollHow to do a BridgeTry this great Max Whitlock WorkoutMax Whitlock WorkoutToddler Challenge - Overhead Backward Throw Overhead Backward ThrowFrog BalanceTry This Frog Balance - It's one of the BG Badge SkillsMonkey Jump (Beginner Cartwheel) Learn how to do a cartwheel for very little peopleCartwheel DemoWatch Luke & Grace demonstrating cartwheelsHeadstand DemoLearn How to do an amazing Headstand with Charlotte & brother, Jake - Followed by a Shoulder Stand!Pirate Warm Up 'LIVE'https://www.facebook.com/BalanceAndBeam/videos/593...

Balance & Beam Is Going Virtual AGAIN !

We’re very excited to tell you that we are becoming ‘virtual’ again and over these next few weeks we will be adding activities to our Facebook, Instagram & website pagesFrom Monday, 11th January 2021 we will be showing you some great ideas to help inspire your little people into getting more active but it’s not just for them, we want you all to participate and have lots of fun too!I realise more children are at schools or still in nursery this lockdown so we will try and do some 'out of school time' activities for the school age children.  BUT if you can't make it for the live sessions you can always watch them later in your own timeSo look out for some Facebook Live Action and some ‘how to’ videos & Movement challenges'We want to give you a range of activities that not only help the physical skills but also work on fine and gross motor skills, balance & co-ordinationSo keep a check on our Facebook Page for times and days Just one final little bit… We do take health & safety very seriously at the gym, so in our ‘virtual gym’ you will need to make sure you take care when you’re practicing these skills in and around the houseRemember, we want all you guys to stay safe and well. Please make sure that you have enough space around you to do the activities safely. DON’T try anything that you don’t feel able to do. Parents, this is a BIG one for you, please remember that most of you are not ‘coaches’ so don’t get the kids to try triple flips or back somersaults (it’s not safe OK). Get the kids to know & understand their own limitations. Start small and grow – that’s the Balance & Beam way!. These activities are meant to be FUN challenges!So.....Don’t forget to check our Facebook page for times of our live events and challenges.

Gym Temporarily Closed From 5th January 2021

Unfortunately and in line with the Government's most recent guidelines we have closed our doors againWe really do hope this won't be for too longPlease keep checking our Facebook page for updatesYou can also email us on info@balanceandbeam.co.ukStay Safe, Observe the rules & Help Our NHS

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Temporarily Closed Again – we will keep you updated via our Facebook page