Baby Classes

Support your baby’s development from just 4 weeks old with baby massage & yoga, sensory play & movement-led baby classes

Our baby classes are structured to help your little one find their feet & their confidence

Our Baby Massage & Yoga classes are suitable from 4 weeks to pre-crawling, offering a gentle introduction to movement, sensory stimulation & soothing techniques. These calm, supportive sessions give you valuable one-to-one time with your baby while helping to reduce stress & tension for you both.

From 4 months to walking, our Baby Bugs classes introduce more active movement, music, sensory play & social interaction to support balance, coordination, confidence & body awareness.

Every week features a new theme with a unique soundtrack and activities. Classes incorporate an element of structure to maximise the benefits of building habits and positive routines in a fun, safe space with your little bundle of energy. Expect lots of balls, bats, hoops, bubbles, obstacles, and tunes to get even Dad dancing!

Balance & Beam coaches work alongside you and your child in the gym to encourage fine motor skill development (the tiny muscles that help control hand and finger, mouth and eye movement).

Engaging sensory play inspires little ones to explore language and communication skills in a safe environment while building awareness of emotional boundaries. Every class uses interactive fun as the foundation for gaining the best out of your child’s development.

Once your baby officially finds themselves walking, they can graduate from Baby Bugs classes, moving into a Ladybirds class to focus on the next stage of their development.

Book a free baby class trial session to experience the uniqueness of Balance & Beam.

Why enrol in Balance & Beam baby class?

Our classes are more than just playtime. They offer a chance for your baby to discover their body, build confidence, and bond with you in a fun and stimulating environment. Here's what makes Balance & Beam the perfect place for your little one's early development:

Gentle Movement & Sensory Play: Our caring coaches guide you and your baby through a range of gentle exercises, songs, and sensory activities that promote physical development, coordination, and cognitive skills
Bonding Time: Baby classes provide a beautiful opportunity to create lasting memories and strengthen the special connection between you and your little one
Socialisation: As your baby grows, they'll start to interact with other little ones in the class, fostering social skills and building confidence in new surroundings
Expert Guidance: Our experienced coaches are passionate about early development and will answer any questions you may have and provide support every step of the way

Children are encouraged to progress at their own pace. Small class sizes provide an encouraging and safe space to build confidence through playful enquiry and sensory learning with the help and support of our coaches.

It's also helpful to know...

Theme-based classes filled with active learning and physical play
Interactive fun delivered by qualified, friendly coaches
Never miss a class!
Pushchair friendly venue
Baby changing amenities
Purpose-built gym facilities
Large, seated viewing area
Ofsted registered venue
Free parking (number plate input required)
Childcare vouchers and tax-free credits accepted

Baby classes run on Mondays & Fridays.

Check out the timetable below to find a time that suits your schedule and click on the baby class to book a free trial.

Download our 2026 Timetable Here

Thinking about baby classes? Here’s what parents usually ask

What age are your baby classes suitable for?

Our Baby Bugs classes are suitable for babies from 4 months old up to walking age. Each session is carefully structured to support early movement, confidence & development at your baby’s own pace.

Are Baby Bugs classes suitable for first-time parents?

Yes - many families joining our baby classes in Stoke on Trent are first-time parents. Classes are relaxed, supportive & coach-led, with plenty of guidance if you’re unsure what your baby “should” be doing at this stage.

What happens in a Baby Bugs class?

Baby Bugs classes include gentle movement, sensory play, music & supported activities designed to encourage rolling, sitting, reaching & early coordination. Parents stay with their baby throughout the session, sharing the experience together.

Where are your baby classes based?

Our baby classes take place at Balance & Beam in Stoke on Trent, in our purpose-built, pushchair-friendly gym. The space is warm, safe & designed specifically for early years movement.

Do parents take part in the class?

Yes - Baby Bugs is a parent & baby class. You’ll be actively involved, supporting your baby through the activities, bonding together & sharing a positive first experience of movement & play.

Can I try a baby class before signing up?

Absolutely. We offer a free trial session so you can experience our baby classes in Stoke on Trent before committing. It’s the best way to see if Baby Bugs is right for you & your baby

Can Baby Massage help my baby sleep?

The gentle settling, soothing & relaxation techniques taught during Baby Massage can support a calming routine, which some parents find helpful before bedtime. Results will vary for every baby.

What should I expect from Baby Yoga?

Sessions include gentle rocking, swinging, lifting & movement activities designed to support body awareness, balance, posture & fine motor development. Parents can also enjoy gentle movement & mobility as part of the experience.