How much movement does your little one need?
Under 1: 30 minutes of tummy time each day
Ages 1-2: 3 hours of activity every day
Ages 3-4: 3 hours a day, including 1 hour of energetic movement
From tummy time to energetic play, did you know the NHS recommends different levels of daily activity as children grow?
At Balance & Beam, our fun, age-appropriate gymnastics classes help little ones get moving, building strength, balance, coordination and confidence through structured play
How structured play helps children thrive
There’s more to our gymnastics classes than simply burning off energy! Every activity in the gym is carefully designed to help little ones develop important physical, social and cognitive skills through purposeful play
Attending regularly gives children the opportunity to practise what they’ve learnt, build on their skills and grow in confidence with every class
Discover how structured play makes a difference to your child’s development
The Balance & Beam difference
“My son has been attending Balance & Beam for roughly 6 months, since he was 13 months old. He has loved every class and over the last 3 months I have seen lots of development in terms of his social skills and instruction following. More recently, he is understanding the structure of the class.”
Brad. M
Member of Balance & Beam
Experience the Balance & Beam difference today
Beyond the Beam Broadcasts
Our recent Beyond the Beam Broadcast, Raising Confident Kids in a Noisy World, explores how you can encourage your little one to become a confident, successful communicator
As part of our commitment to supporting you through every stage of your child’s development, our broadcasts are here to offer guidance beyond our classes
Log into your member dashboard to watch the latest broadcast
Refer a Friend
Know someone whose little one would love Balance & Beam? Give them a nudge to come along and join the fun!
When you refer a friend who signs up for regular classes, you’ll both receive a £15 voucher of your choice to enjoy
All they need to do is mention your name when they sign up!
See you soon, everyone!
Team Balance & Beam