Gym Club News

Manners Cost Nothing

Making a Difference to Children’s livesOur Child Development Programme can help make a REAL difference to children both Physically and Emotionally.We let all our members hear a lot of “Please,” “Thank you,” “You’re welcome,” and “Excuse me” as we interact with them throughout the class.And we always address your little person with the same politeness we would an adult.Every one of our sessions is carefully planned to teach your child to understand that they need to Share, Turn Take and be Considerate to their peers. This will help your child not only in class but in all aspects of their life.The physical element of our programme is delivered through Non-competitive gymnastics and is designed to Build physical skills week by week giving all our members the opportunity to shine as they build their skills . Most of all your child will be having lots of FUN whilst learning all these important Life Skills.We have various age appropriate classes to choose from starting from classes suitable for babies from 4 months through to 12 years. If you have a little person who would benefit from being part of our Wonderful Programme we would love to hear from you. Similarly if you know a family with children please forward this email on to them.We are so confident in our programme we offer a FREE NO OBLIGATION TRIAL to everyone, giving you and your child the opportunity to experience one of our fun filled sessions for yourselves .Balance and Beam “Helping little people cartwheel into a Happy Healthy Life”

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Gymnastics … It’s NOT just a girl thing!!

Sterotypically, gymnastics has always been seen as a girls’ activity. A bit like football and rugby are ‘for boys’... But that’s just not so. More and more girls are getting into football and rugby and we need that stigma to change with respect to boys ‘getting into gymnastics’ too. We’ve seen the trends changing in adult gyms where 'cross fit' and 'functional fitness' are becoming extremely popular with the guys but you need a great foundation & core to be able to do the things they do. How cool is it to do back flips and somersaults and start that 6-pack early? And it’s not just the men who want them, women want them too.Getting fit and keeping healthy is all about having regular daily physical activities and more importantly doing something that you enjoy and that’s why WE are so much more than a gym class. Yes, we are learning how to do handstands and cartwheels and forward rolls etc., BUT we also tick all the boxes that youngsters need to gain a love of sport that will last through to adulthood:Physical FunSocialising with new friendsLearning how to turn takeLearning how to shareLearning that it’s OK NOT to be able to do something the first time...remember the old adage...if at first you don’t succeed....Being able to let off steam in a safe, fun, nurturing environment – it’s not easy being a child these daysLearn how to be safe risk taking....all the skills our children learn are transferable into their everyday lifeOur small class sizes held on a weekly basis are designed to develop everyone at their own pace with the main focus being FUN, FUN, FUN for every child. Our classes have a mix of both boys and girls which is fantastic for the social interaction and development of children. We also have male and female instructors at the gym as we believe that it is important for young children to have both male and female role models. Seeing both women and men working together is representative of how great communities live and work together.By Introducing children to a gymnastics class you are helping them in all areas of their development.Top 10 Health Benefits of being a gymnastContact us NOW to book your free taster session!.Could you have a future Gymnastic STAR in your household?Here at Balance & Beam we truly believe our Gymnastic based Child Development Programme can help all children, irrelevant of their ability to be the very best they can be. The recent Gymnastic World Cup Event held in Birmingham is a fantastic example of what can be achieved through hard work and commitment. Developing this positive mind-set helps children to succeed in all walks of the lives both now and in the future. https://www.british-gymnastics.org/gymnast-profiles/378540/joe-fraser

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Who Wants Lots of FREE Stuff?

Become a Balance & Beam Annual GOLD CARD holder today and get all these FANTASTIC benefitsOur Balance & Beam Gold Card is available to Members Only and is our way of showing you, our members, how much we value you by giving you lots of benefits and FREE STUFFPurchase an annual GOLD CARD for just £60 and you will qualify for…£50 off a Balance & Beam Birthday Party10 FREE hot drinks per term1 x ½ day FREE holiday camp per term Discount on Balance & Beam merchandise The opportunity to SWAP 2 cancelled classes for a ½-day camp per term FREE admission to our under 4s eventsTo purchase your Gold Card speak to a member of the team next time you are in the gym.

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Top Tips for Busy Balance & Beam Parents

We all know we need to be encouraging our children to be active by introducing them to as much physical activity as possible to ensure their wellbeingWe also know that being your little one's social secretary and fitting everything in can be challenging for busy parents who don’t seem to have enough hours in the day!We have put together some tips to help make visiting us here at Balance & Beam as stress free as possible:Use our party room, it is a great quiet place for siblings to do homework whilst their brother/sister is in class.We have FREE WIFI at the gym if you need to catch up on any work whilst your child is in class. Feel free to use our plug sockets too.Parents/Carers, you can pop out of the gym once your child is in class if you need to attend to any errands or pick up some shopping from Festival ParkYou can use our party room facilities to prepare your children’s tea (microwave, kettle etc.) Why not get your little one ready for bed at the gym.. A quick face wash, teeth brushed and PJs on and a favourite book ready for the journey home.And remember if your day has been a total disaster! Our coffee machine serves great coffee to help you de-stress and we are all great listeners if you need an ear to bend. 

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Helping little people cartwheel into a happy healthy life

New term classes With parents placing a real emphasis on the health and development of their children, our classes combine gymnastics, motor skill abilities and above all, fun.Children from the age of 4 months to 12 years can develop motor skill ability, gain confidence through the development of social and emotional skills and boost physical fitness and strength.To register your interest in our new classes, please call us on 01782  214452 or email via our contact page by clicking here and we'll be in touch very shortly.Oh and remember to let us know if you would like a free trial class for your child - be quick!To view current class timetable please click here.

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